Stage

03.05 Passo della Forcella - Passo Della Spingarda


13.8km
Distance

-
Walking time

1124m
Total climb

452m
Total descent
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Stage description

Those staying in Cabanne can either take the bus to the pass or follow a short footpath up to Passo del Bozale and on to the Alta Via. The climb takes about 45 minutes. The path is overgrown in places and crosses a river several times, but is generally passable. 

The E1/Alta Via follows a lovely path that is mostly uphill through shady woodland, with only a few vantage points.

Shortly before reaching Passo delle Lame, however, we finally come to a beautiful, more open area, and the view stretches out once more all the way to the sea. At Passo delle Lame, the path turns left onto a wide track. A little further on, there is a small flight of steps in a wall. From here, the path climbs steeply through the forest for some time. Eventually, the terrain opens up and the highlight of today’s stage, Monte Aiona (1,701 m), comes into view. 

Both of its peaks offer magnificent panoramic views. The route continues on a gentle descent to the day’s destination, the Passo della Spingarda. As the Rifugio Monte Aiona is currently closed (as of 2022), you might wish to spend the night at the Rifugio Casermette del Monte Penna or the Malga Zanoni.

Last text update: 15.05.2026
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Hiking maps

  • Alta Via dei Monti Liguri 3 - Parco Naturale dell`Antola - Dalla Sella Giassina al Passo del Bocco (1:25.000)

    Map Available at mapfox.de (Ad)

Marking

  • Alta Via dei Monti Liguri (Ligurischer Höhenweg) Alta Via dei Monti Liguri (Ligurischer Höhenweg)

This stage is part of the Alta Via dei Monti Liguri (Ligurischer Höhenweg) hiking trail.

Accommodation

Rifugio Ventarola
Ventarola
Price group:
Albergo Ristorante Paretin
Cabanne / Rezzoaglio (GE)
Price group:
B&B Tropical
Cabanne
Price group:
La Perla dell'Alta Via
Borzonasca
Price group:
A due passi dall'Alta VIa
Borzonasca (GE)
Price group:
Agriturismo Il Mulino e Centro Benessere Olistico Anidra
Price group:
Rifugio Monte Degli Abeti
Price group:
Rifugio Casermette del Monte Penna
Santo Stefano d'Aveto
Price group:
Malga Zanoni
Price group:

Literature

  • Cover Outdoor: Ligurischer Höhenweg - Alta Via dei Monti Liguri: Der Weg ist das Ziel

    Outdoor: Ligurischer Höhenweg - Alta Via dei Monti Liguri: Der Weg ist das Ziel

    by

    Travelguide for the Alta Via dei Monti Liguri.

Sources and copyright

GPX track coordinates: © OpenStreetMap contributors. Published under Open Database License (ODbL)

Legally we have to tell you that we cannot be held responsible for the information supplied.

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